You know here the truth about natural bodybuilding. Over the decades, bodybuilding has evolved tremendously, but it is generally understood that there are two major categories or philosophies in lifestyle; Natural Bodybuilding and Pharmaceutical Bodybuilding. By the time drug use entered the sport, the lines between the two were more blurred and it was not so easy to identify a better athlete.
Today, however, the line between the two can be more clearly defined. Those who take the chemical alternative have perfected the dosage combination to build more muscle than natural lifters. By looking at natural bodybuilding performance and comparing competitors to its professional counterpart, it is easy to see them as completely different sports, they really are.
All bodybuilding associations promote natural bodybuilding, although it is rarely practiced by the world’s top bodybuilders. In fact, none of those who are at the pinnacle of competitive bodybuilding are natural bodybuilders. IFBB Mr. Olympia, considered the greatest bodybuilding title in the world, is an excellent example about natural bodybuilding.
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In competitive bodybuilding, winning seems to have everything to do with how you play the game. Pharmaceuticals such as diuretics, growth hormone, beta-blockers, insulin, EPO, amphetamines, steroids and countless other doping substances are the rule, not an exception. One thing that is often overlooked is the damage caused by the use of these substances.
Intuitive bodybuilding is an art and a science. The goal is to create a body that is beautiful, resilient, firm, elegant, flexible, slim and highly functional to look at. Natural bodybuilding refers to the phenomenon of giving a positive life. It is a form of training that creates and maintains form, function and health. Natural bodybuilding uses exercise, diet, and a healthy diet to enhance immune function and enhance immunity to degenerative disease.
With each repetition, the cells are flushed with life-giving oxygen and micro-nutrients. Waste can be removed efficiently and quickly. When practiced properly, it does not destroy or remove. It adds a lot more than symmetry and quality muscle, but offers more benefits than can be seen with the naked eye.
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Natural bodybuilding refers to the true element about natural bodybuilding through the need for a clean lifestyle that promotes the achievement of optimal health. Proper health gives us the opportunity and insight to define our goals and the motivation needed to achieve them. Once truly healed, we will be able to adapt to change and stress without significant damage. A healthy person is well nourished and physically fit inside and out.
People who lift weights or use their own body as resistance to gain muscle level, strength or power are engaged in “building” their body. There are many names for this exercise – body-shaping, body-sculpting, resistance training, weight-lifting, weight training or workout. Whatever you call it, if you pump iron you are somewhat bodybuilding. Competitive level bodybuilders take the same training and dieting process to the extreme level.
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Natural bodybuilding avoids any chemicals or toxins. Natural athletes stay away from banned substances for two reasons. Firstly, natural bodybuilding rules make it clear that they are not allowed and secondly, crossing the drug line reduces health and health is all about natural bodybuilding. Therefore the destructive use of performance-enhancing drugs is unacceptable.
The idea of natural bodybuilding is to maximize your genetic potential using supplements, training and a high quality diet. Health never compromises for aesthetic value; Instead beauty is transformed into a response to controlled exercise, performed reliably and always regularly. It creates a natural cause and effect, facilitated by both hard and intelligent work and constant vigilance. Biological bodybuilding provides an opportunity for us to challenge ourselves, to overcome ourselves and to demonstrate our potential. It’s not about looking better than everyone else. Lifestyle promotes health and provides reliable ways to extend the health period.
Craig Top Vancouver Personal Trainer and Transfiguration Owner – Personal Fitness Training in Vancouver, B.C.